Boxing

Boxing is a combat sport in which two opponents engage in a contest of strength, speed, reflexes, and endurance, using their fists while wearing padded gloves. The objective is to score points by landing punches on the opponent while avoiding getting hit. Boxing matches are typically held in a ring, and the sport is governed by rules that specify legal and illegal punches, the duration of rounds, and how victories can be achieved, including knockout (KO), technical knockout (TKO), or judges’ decisions based on points. Boxing has a rich history and has evolved into various styles and weight classes, making it one of the most popular and recognized sports worldwide. It also promotes physical fitness, discipline, and mental toughness.