Health

Health refers to a state of physical, mental, and social well-being in which an individual is free from illness or injury. It encompasses a holistic approach to living that includes the absence of disease as well as the presence of positive aspects such as fitness, nutrition, and emotional resilience. Health is influenced by a variety of factors including genetics, environment, lifestyle choices, and access to healthcare services. It is often assessed using measures such as physical fitness levels, mental health status, and overall life satisfaction. The concept of health extends beyond just individual well-being; it also includes public health, which focuses on promoting health and preventing disease within populations.