Life Transitions

Life transitions refer to significant changes or shifts in a person’s life that often lead to new experiences, roles, or statuses. These transitions can occur at various stages of life and may involve various aspects such as personal, social, or professional changes. Examples include moving from adolescence to adulthood, getting married, becoming a parent, switching careers, retiring, or experiencing the loss of a loved one. Life transitions often require individuals to adapt to new circumstances, develop new skills, and adjust their perspectives or identities. They can be both planned, such as graduation or a wedding, and unplanned, like unexpected health issues or job loss. These transitions are key moments that can influence an individual’s growth, mental health, and overall well-being.