Cycling

Cycling refers to the act of riding a bicycle for transportation, recreation, exercise, or sport. It can occur on various types of terrain, including roads, paths, and off-road trails. Cycling is often categorized into different types, including road cycling, mountain biking, and BMX, each with its own equipment and style. The sport promotes cardiovascular fitness, strength, and overall well-being. Cycling can be an individual activity or a competitive sport with events ranging from local races to international competitions like the Tour de France. In addition to its physical benefits, cycling is also recognized for its environmental advantages as a sustainable mode of transport that reduces carbon emissions.